Mission Fastpitch Training Center

Mission Fastpitch Training Center exists to assist fastpitch athletes in reaching their full potential. We offer a state of the art facility combined with phenomenal coaches & instructors to help our athletes challenge their potential. Mission athletes have access to ‘their space’ all year round. They can come on their own to get extra work in or participate in the many opportunities we provide to help them advance their skill.

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Hitting

Contact these instructors for individual training:

Pitching

We provide year-round pitching training for Mission pitchers at no additional cost. Pitchers typically receive an instruction night, a Pitching Lab night and also come pitch on their own each week.

Pitching Labs are a weekly session focused on building accuracy, speed and the right mental mindset. Run by Director Jeremy Gavin, it is a fast-paced program where pitchers work through several stations including some while competing with other fellow pitchers.

Pitching labs and private sessions with Jeremy integrate our Rapsodo pitch analysis tool, Super-slow-mo Insight Camera and your own online profile with access to your data and video. This data and video can be shared with your pitching coach to review prior to your next lesson.

Though Mission pitchers work with a variety of pitching coaches, our club pitching director is Whitney Johnson. Whitney is a full-time pitching professional and co-owner of Windup Fastpitch.

Contact these instructors for individual training:

  • Brianna Enter, former Gopher Pitcher book here

  • Whitney Johnson, pitching book here

  • Kathryn Miska, pitching book here

  • Morgann Paaske, pitching book here

  • Courtney Saurer, pitching courtneysaurer@gmail.com

  • Kent Reed, pitching kent.reed@fastpitchpros.com

Catching

One of the most critical positions on the field requires individual attention in order to become great. Led by Nikki Caicedo, our group catching instruction will help you take leaps steps forward. Mission catchers are trained at no additional cost during our Winter season and the Summer season.

Contact these instructors for individual training:

  • Tien Ly tien@missionfastpitch.com or book here

Throwing

The most important aspect of a competitive team is the ability to move the ball around in space. We have a dedicated night specifically to work on developing the right throwing motion and to build throwing speed. We pull a lot from Austin Wasserman and High Level Throwing. Our director Jeremy Gavin has completed the coaches course there and learns from high-end college coaches.

Fielding Instruction

We additionally rent time at the University of Minnesota’s softball training building to do full-field work as a club as well as additional dome time at southwest metro domes. Mission’s own 6,000 sq ft of turf gives us ample space to work on infield work, bunt coverage and getting the reps we need.

Speed & Strength Training

Building strength, speed and agility is essential to push yourself to a new potential. Mission’s official trainer is Kam Johnson, founder of KJFit Co. Kam works with all Mission teams and is also available for individual and group training along with assistance from personal trainers Madisen Borek and Kelly Gavin.

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Training center features

  • 6,000 square feet of turf

  • Fridge with recovery drinks and protein snacks free for Mission athletes

  • Complete Torque Fitness strength training room

  • Rapsodo Softball Pitching Analyzer

  • Rapsodo Insight Slow-motion camera

  • Blast Motion Swing Analyzer

  • Pocket Radar speed sensors (exit velo and pitch/throw speed)

  • Jawku Speed measurement

  • JUGS BP3 Pitching machine (change, rise, curve, screw, drop)

  • Automatic Ball feeder for JUGS BP3

  • JUGS BP1 Pitching machine

  • JUGS Small ball pitching machine and soft-toss machine

  • MaxBP wiffle pitching machine

  • 6 batting lanes

  • Dozen tees

  • 8 pitching mats

  • Queen of the Hill

  • VPX Bands & J Bands

  • Powercore360 Resistance bands

  • Variety of training bats

  • Paddle gloves

  • Two 75” tvs with Apple TV for Airplay

  • Music speakers throughout

Continuous effort — not strength or intelligence — is the key to unlocking our potential.
— Liane Cardes